Crazy Good Beef And Broccoli Recipe

Red meat and broccoli is a staple dish which you’ll locate at nearly all chinese American eating places or takeout locations. i love pork and broccoli because (a) i can’t resist something with soft and engaging strips of flank steak, and (b) it’s such an smooth one-pan stir fry recipe that takes much less than 30 minutes total. additionally, in case you’re a large broccoli fan like me, you’ll love those juicy and flavorful bites of broccoli in among mouthfuls of meat and rice.


Pork and broccoli is a delicious meal to revel in for lunch or dinner, and leftovers reheat well inside the microwave. I usually serve it with cooked white rice alongside vegetable egg rolls. There’s a first rate amount of sauce that incorporates this recipe, so you’ll want a few rice to help sop up the sauce. Yum!


For a healthier version of pork and broccoli, check out my more moderen low carb red meat and broccoli recipe which is served with cauliflower rice. That recipe also includes full nutritional information.

Elements

  • 1 pound flank steak sliced into 1/4 inch thick strips
  • 3 cups small broccoli florets
  • half of cup pork inventory
  • 5 cloves garlic minced
  • 2 tablespoons corn starch
  • 1 tablespoon canola oil

For the sauce:
  • half cup low sodium soy sauce
  • 1/four cup brown sugar
  • 2 teaspoons corn starch

Instructions

  1. Toss sliced beef in a huge bowl with corn starch.
  2. warmness canola oil in a pan over medium warmness for a couple of minutes. add sliced pork and cook dinner till it browns, a few minutes, stirring frequently. switch to a plate and set apart.
  3. upload broccoli and garlic to the pan, and stir. add red meat broth. allow simmer till the broccoli is tender, about 10 minutes, stirring every so often.
  4. even as looking forward to the broccoli to cook dinner, combine all of the sauce substances in a bowl and mix properly.
  5. upload the reserved red meat and sauce to the pan, and stir. permit simmer for 5 minutes so the sauce thickens a bit.
  6. Serve pork and broccoli over cooked white rice.
source @savorytooth


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